CHicken / Meat Dishes

Creamy Mustard Chicken with Rice and Vegetables

Ingredients: For the chicken: 3 boneless chicken breasts or thighs 2 tbsp olive oil or butter Salt and pepper to ...

Beef Strips with Macaroni and Cheese, Potato Salad, and Sautéed Bell Peppers

Ingredients: Beef Strips: 1 lb beef strips (sirloin or flank steak) 2 tbsp soy sauce 1 tbsp olive oil 1 ...

Salmon Recipes

Salmon & Plantain Power Plate

Ingredients: 1 salmon fillet 1 ripe plantain (sliced) 1 cup fresh spinach 1/2 avocado (sliced) 1 tbsp olive oil Salt, ...

Grilled Salmon with Roasted Potatoes and Cheesy Asparagus

Ingredients: For the Grilled Salmon: 4 salmon fillets 2 tablespoons olive oil 1 lemon, juiced 2 cloves garlic, minced 1 ...